Viewing posts in category: recipes

Butternut Squash “Couscous”


A new take on couscous, this recipe is hearty and tasty!

Endless chicken salad recipe


Use the ingredients in this table to make your own special chicken salad!

Homemade dark chocolate


A super quick and easy chocolate recipe made with honey!

Race fueling with SIBO and IBS


How I fueled my race on an IBS/SIBO diet.

Gluten Free Spice Cake


This gluten free spice cake is perfect for Thanksgiving, Christmas or just whenever you want a fall-ish treat.

Chocolate Peanut Butter No Bake Cookies (Low FODMAP)


Yummy, healthier, no bake cookies so you don’t have to turn your oven on this summer!

10 easy ways to eat more vegetables


Want to know how to get more veggies in your diet? Try my 10 ways to eat more vegetables.

Fresh take on plain ol’ water


2 fun ways to drink more water!

Best Ever Orange Cake


Pair this yummy orange cake with a cup of coffee and you have the perfect afternoon treat. (Or breakfast. Not that I have ever eaten it for breakfast…)

Gluten-free breakfast bars


Try these easy to make and yummy gluten free breakfast bars. They taste awesome after an early morning run!